Kinesiology on the North Shore
Kinesiology uses human movement to prevent, treat and improve health, well-being and physical performance. Listening to your needs, our team of experts will offer you a plan adapted to your rehabilitation or training objectives.
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The exercise specialist
A kinesiologist is a recognized health care professional who specializes in physical activity and human movement. He intervenes in prevention, rehabilitation and performance. His actions are based on a personalized approach based on scientific evidence. People of all ages can benefit from his expertise.
Why consult a kinesiologist?
Several reasons may motivate a kinesiology consultation:
- Concussion rehabilitation
- Musculoskeletal injuries
- Pain management
- Physical fitness assessment
- Optimization of athletic performance
- Adopting an active and healthy lifestyle
Nos kinésiologues travaillent de manière holistique. Ils prennent en considération non seulement votre condition spécifique, mais aussi l’ensemble de votre corps et de votre mode de vie. Cela leur permet de développer des personalized exercise programs, efficient and adapted to your needs.
Ready to take action?
Optimize your physical conditionA methodical approach
In the context of training or injuries to the musculoskeletal system, the kinesiologist must first assess the quality and quantity of movement as well as the biomechanics. Then, he develops a progressive exercise program personalized according to your training or rehabilitation objectives. This methodical approach ensures that each exercise is tailored to your specific abilities and needs.
Traitement des symptômes suite à une commotion
L’activité physique constitue un traitement de choix dans la réadaptation des personnes présentant des symptômes persistant suite à une commotion. Elle permet la régulation des dysfonctions physiologiques causées par la commotion cérébrale en améliorant la circulation sanguine au niveau du cerveau et équilibrant le système nerveux autonome. Elle favorise aussi la gestion des symptômes au quotidien, la tolérance à l’effort et le sommeil (qui a un effet réparateur sur le cerveau). Cela facilite une récupération plus rapide et efficace.
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Active rehabilitation program
An active rehabilitation program, adapted to your condition by the kinesiologist, will help you improve the management of your symptoms and push back the threshold for their appearance. The goal is to gradually return to your daily and sporting activities. This program is designed to be scalable, adjusting to your progress and aiming to optimize your recovery and performance.
![Salle d’exercice utilisée en kinésiologie à la clinique Vertex, à Mirabel](https://vertexcommotion.ca/wp-content/uploads/2024/06/salle-exercice-kinesiologie-1024x683.jpg)
Personalized follow-up
Through regular monitoring, the kinesiologist can adapt your exercise program according to your progress and your changing needs. This includes adjustments in exercise intensity, frequency and duration to maximize therapeutic and athletic benefits.
Reserve your kinesiology consult
Our offices are situated in Mirabel, on the north shore!Our commitment to excellence
In choosing Vertex pour vos besoins en kinésiologie, vous bénéficiez des services d’une équipe hautement qualifiée. Nos kinésiologues sont formés pour offrir des soins de la plus haute qualité, en utilisant des approches basées sur la science et des technologies de pointe. Ils travaillent en collaboration avec les occupational therapists, osteopaths, acupuncteurs, naturopaths, athletic therapists, et autres professionnels de la clinique, dans une optique de santé globale. À noter que nous acceptons les dossiers des tiers payeurs : SAAQ, anciens combattants (ACC), assureurs privés.