{"id":5316,"date":"2026-05-04T13:42:28","date_gmt":"2026-05-04T13:42:28","guid":{"rendered":"https:\/\/vertexcommotion.ca\/?p=5316"},"modified":"2026-05-04T13:42:29","modified_gmt":"2026-05-04T13:42:29","slug":"revire-son-accident-normal-ou-pas","status":"publish","type":"post","link":"https:\/\/vertexcommotion.ca\/en\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/","title":{"rendered":"Revire son accident ; normal ou pas?"},"content":{"rendered":"

Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d’\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d’esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique. 
Saviez-vous que cela est consid\u00e9r\u00e9 comme normal \u00e0 la suite d’un accident traumatisant? <\/p>\n\n\n\n

\u201cJe ne comprends plus mon cerveau.\u201d<\/strong> <\/p>\n\n\n\n

Le cerveau est un outil complexe qui a parfois de la difficult\u00e9 \u00e0 classer certains souvenirs ou \u00e9v\u00e8nements, surtout lorsqu\u2019ils sont traumatisants pour le corps. Bien qu\u2019il r\u00e9ussisse \u00e0 se rappeler de plusieurs choses, qu\u2019il vous permet de parler, bouger, etc., il a parfois besoin d\u2019aide pour faire la diff\u00e9rence entre les dangers r\u00e9els et les souvenirs tr\u00e8s charg\u00e9s. <\/p>\n\n\n\n

Pour le cerveau, un \u00e9v\u00e8nement comme un accident de voiture repr\u00e9sente une forte surcharge \u00e9motionnelle et sensorielle. Cela peut cr\u00e9er une difficult\u00e9 dans le classement des informations. Certaines r\u00e9gions du cerveau impliqu\u00e9es dans la gestion de la peur et de la m\u00e9moire peuvent devenir plus sensibles, ce qui explique pourquoi la r\u00e9action revient rapidement, m\u00eame sans danger r\u00e9el. <\/p>\n\n\n\n

Plusieurs informations contextuelles peuvent devenir des d\u00e9clencheurs : un bruit, des lumi\u00e8res, une \u00e9motion similaire, une position du corps, etc. Par exemple, une personne ayant \u00e9t\u00e9 impliqu\u00e9e dans un accident de voiture peut r\u00e9agir aux lumi\u00e8res de freins, au fait de devoir freiner rapidement ou m\u00eame en \u00e9tant t\u00e9moin d\u2019un accident. <\/p>\n\n\n\n

\u201cJe ne comprends plus mon corps.\u201d<\/strong> <\/p>\n\n\n\n

Il n\u2019y a pas que le cerveau impliqu\u00e9 dans ce processus. Le corps aussi se souvient. <\/p>\n\n\n\n

Il garde des traces de l\u2019\u00e9v\u00e8nement : tensions musculaires, vertiges, tremblements, respiration rapide, c\u0153ur qui s\u2019emballe, etc. Ce qu\u2019on appelle la M\u00e9moire corporelle fait en sorte que le corps r\u00e9agit automatiquement, parfois avant m\u00eame que la personne comprenne ce qui se passe. Ce n\u2019est pas seulement \u201cdans la t\u00eate\u201d : c\u2019est le Syst\u00e8me nerveux autonome qui s\u2019active pour prot\u00e9ger. <\/p>\n\n\n\n

Autrement dit : le corps ne se demande pas si c\u2019est r\u00e9el\u2026 il r\u00e9agit. <\/p>\n\n\n\n

\u201cJe ne sais plus quoi faire.\u201d<\/strong> <\/p>\n\n\n\n

Apr\u00e8s l\u2019accident, le corps est en mode survie. L\u2019adr\u00e9naline aide \u00e0 passer \u00e0 travers l\u2019\u00e9v\u00e9nement. Mais lorsque le calme revient et que les blessures physiques gu\u00e9rissent, le cerveau commence parfois \u00e0 traiter ce qui s\u2019est pass\u00e9. <\/p>\n\n\n\n

C\u2019est \u00e0 ce moment que peuvent appara\u00eetre ou r\u00e9appara\u00eetre certains sympt\u00f4mes : cauchemars, pens\u00e9es intrusives, sensations de revivre la sc\u00e8ne, qu\u2019on appelle aussi des Flashback. <\/p>\n\n\n\n

Comment aider son corps \u00e0 redescendre<\/strong> <\/p>\n\n\n\n

Plusieurs outils peuvent aider \u00e0 calmer le syst\u00e8me nerveux et \u00e0 revenir \u00e0 un \u00e9tat de s\u00e9curit\u00e9. L\u2019un des plus simples et efficaces reste la respiration. Une technique consiste \u00e0 allonger l\u2019expiration par rapport \u00e0 l\u2019inspiration. Concr\u00e8tement, vous pouvez inspirer pendant environ 4 secondes, puis expirer lentement pendant 6 \u00e0 8 secondes. Ce type de respiration permet d\u2019activer le Syst\u00e8me nerveux parasympathique, qui est responsable du retour au calme dans le corps. \u00c0 mesure que l\u2019expiration se prolonge, le c\u0153ur ralentit, la tension diminue et le syst\u00e8me nerveux re\u00e7oit un signal de s\u00e9curit\u00e9. L\u2019objectif n\u2019est pas de forcer la respiration, mais plut\u00f4t de laisser l\u2019air sortir doucement, comme si vous cherchiez \u00e0 embuer un miroir. <\/p>\n\n\n\n

En parall\u00e8le, il peut \u00eatre aidant de se reconnecter au moment pr\u00e9sent. Prendre quelques secondes pour nommer mentalement ce que vous voyez autour de vous, ce que vous ressentez physiquement ou encore ce que vous entendez permet de ramener le cerveau dans l\u2019instant pr\u00e9sent. Se r\u00e9p\u00e9ter int\u00e9rieurement \u00ab je suis en s\u00e9curit\u00e9 en ce moment \u00bb peut \u00e9galement contribuer \u00e0 diminuer la r\u00e9action de panique. <\/p>\n\n\n\n

Finalement, le mouvement peut jouer un r\u00f4le important. Marcher doucement, s\u2019\u00e9tirer ou simplement changer de position aide le corps \u00e0 sortir de l\u2019\u00e9tat d\u2019alerte et \u00e0 retrouver un certain apaisement. <\/p>\n\n\n\n

Revivre son accident n\u2019est pas un signe de faiblesse. <\/p>\n\n\n\n

C\u2019est un signe que votre cerveau et votre corps tentent encore de comprendre ce qui s\u2019est pass\u00e9\u2026 et surtout de vous prot\u00e9ger. Si les sympt\u00f4mes persistent, consultez nos th\u00e9rapeutes afin de vous aider \u00e0 passer au travers de tout cela.  <\/p>","protected":false},"excerpt":{"rendered":"

Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d’\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d’esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique. Saviez-vous que cela est consid\u00e9r\u00e9 comme normal \u00e0 la suite d’un accident traumatisant?  \u201cJe ne comprends plus mon cerveau.\u201d  Le cerveau est un outil […]<\/p>","protected":false},"author":4,"featured_media":5317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles"],"yoast_head":"\nRevire son accident ; normal ou pas? - Vertex<\/title>\n<meta name=\"description\" content=\"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vertexcommotion.ca\/en\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Revire son accident ; normal ou pas? - Vertex\" \/>\n<meta property=\"og:description\" content=\"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vertexcommotion.ca\/en\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\" \/>\n<meta property=\"og:site_name\" content=\"Vertex\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-04T13:42:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T13:42:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3960\" \/>\n\t<meta property=\"og:image:height\" content=\"2640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"infovertex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"infovertex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\"},\"author\":{\"name\":\"infovertex\",\"@id\":\"https:\/\/vertexcommotion.ca\/#\/schema\/person\/1882e176757b72cabf2efcd179ba1bcd\"},\"headline\":\"Revire son accident ; normal ou pas?\",\"datePublished\":\"2026-05-04T13:42:28+00:00\",\"dateModified\":\"2026-05-04T13:42:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\"},\"wordCount\":758,\"publisher\":{\"@id\":\"https:\/\/vertexcommotion.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg\",\"articleSection\":[\"Nouvelles\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\",\"url\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\",\"name\":\"Revire son accident ; normal ou pas? - Vertex\",\"isPartOf\":{\"@id\":\"https:\/\/vertexcommotion.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg\",\"datePublished\":\"2026-05-04T13:42:28+00:00\",\"dateModified\":\"2026-05-04T13:42:29+00:00\",\"description\":\"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage\",\"url\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg\",\"contentUrl\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg\",\"width\":3960,\"height\":2640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vertexcommotion.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Revire son accident ; normal ou pas?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vertexcommotion.ca\/#website\",\"url\":\"https:\/\/vertexcommotion.ca\/\",\"name\":\"Vertex\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/vertexcommotion.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vertexcommotion.ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vertexcommotion.ca\/#organization\",\"name\":\"Vertex\",\"url\":\"https:\/\/vertexcommotion.ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/vertexcommotion.ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/VertexLogo.png\",\"contentUrl\":\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/VertexLogo.png\",\"width\":550,\"height\":245,\"caption\":\"Vertex\"},\"image\":{\"@id\":\"https:\/\/vertexcommotion.ca\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/vertexcommotion.ca\/#\/schema\/person\/1882e176757b72cabf2efcd179ba1bcd\",\"name\":\"infovertex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/vertexcommotion.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/vertexcommotion.ca\/wp-content\/litespeed\/avatar\/85d673195d839190551020b7f2f5ce0e.jpg?ver=1777555203\",\"contentUrl\":\"https:\/\/vertexcommotion.ca\/wp-content\/litespeed\/avatar\/85d673195d839190551020b7f2f5ce0e.jpg?ver=1777555203\",\"caption\":\"infovertex\"},\"url\":\"https:\/\/vertexcommotion.ca\/en\/author\/infovertex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Revire son accident ; normal ou pas? - Vertex","description":"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vertexcommotion.ca\/en\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/","og_locale":"en_US","og_type":"article","og_title":"Revire son accident ; normal ou pas? - Vertex","og_description":"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0","og_url":"https:\/\/vertexcommotion.ca\/en\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/","og_site_name":"Vertex","article_published_time":"2026-05-04T13:42:28+00:00","article_modified_time":"2026-05-04T13:42:29+00:00","og_image":[{"width":3960,"height":2640,"url":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg","type":"image\/jpeg"}],"author":"infovertex","twitter_card":"summary_large_image","twitter_misc":{"Written by":"infovertex","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#article","isPartOf":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/"},"author":{"name":"infovertex","@id":"https:\/\/vertexcommotion.ca\/#\/schema\/person\/1882e176757b72cabf2efcd179ba1bcd"},"headline":"Revire son accident ; normal ou pas?","datePublished":"2026-05-04T13:42:28+00:00","dateModified":"2026-05-04T13:42:29+00:00","mainEntityOfPage":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/"},"wordCount":758,"publisher":{"@id":"https:\/\/vertexcommotion.ca\/#organization"},"image":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage"},"thumbnailUrl":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg","articleSection":["Nouvelles"],"inLanguage":"en-CA"},{"@type":"WebPage","@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/","url":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/","name":"Revire son accident ; normal ou pas? - Vertex","isPartOf":{"@id":"https:\/\/vertexcommotion.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage"},"image":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage"},"thumbnailUrl":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg","datePublished":"2026-05-04T13:42:28+00:00","dateModified":"2026-05-04T13:42:29+00:00","description":"Plusieurs personnes mentionnent qu\u2019elles sont capables de revivre leur accident. Elles ressentent le m\u00eame genre d'\u00e9motions, se retrouvent dans le m\u00eame \u00e9tat d'esprit et leur corps d\u00e9clenche imm\u00e9diatement un sentiment de panique.\u00a0","breadcrumb":{"@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#primaryimage","url":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg","contentUrl":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2026\/05\/pexels-gustavo-fring-4173090.jpg","width":3960,"height":2640},{"@type":"BreadcrumbList","@id":"https:\/\/vertexcommotion.ca\/2026\/05\/04\/revire-son-accident-normal-ou-pas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vertexcommotion.ca\/"},{"@type":"ListItem","position":2,"name":"Revire son accident ; normal ou pas?"}]},{"@type":"WebSite","@id":"https:\/\/vertexcommotion.ca\/#website","url":"https:\/\/vertexcommotion.ca\/","name":"Vertex","description":"","publisher":{"@id":"https:\/\/vertexcommotion.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vertexcommotion.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/vertexcommotion.ca\/#organization","name":"Vertex","url":"https:\/\/vertexcommotion.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/vertexcommotion.ca\/#\/schema\/logo\/image\/","url":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/VertexLogo.png","contentUrl":"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/VertexLogo.png","width":550,"height":245,"caption":"Vertex"},"image":{"@id":"https:\/\/vertexcommotion.ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vertexcommotion.ca\/#\/schema\/person\/1882e176757b72cabf2efcd179ba1bcd","name":"infovertex","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/vertexcommotion.ca\/#\/schema\/person\/image\/","url":"https:\/\/vertexcommotion.ca\/wp-content\/litespeed\/avatar\/85d673195d839190551020b7f2f5ce0e.jpg?ver=1777555203","contentUrl":"https:\/\/vertexcommotion.ca\/wp-content\/litespeed\/avatar\/85d673195d839190551020b7f2f5ce0e.jpg?ver=1777555203","caption":"infovertex"},"url":"https:\/\/vertexcommotion.ca\/en\/author\/infovertex\/"}]}},"_links":{"self":[{"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/posts\/5316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/comments?post=5316"}],"version-history":[{"count":1,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/posts\/5316\/revisions"}],"predecessor-version":[{"id":5318,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/posts\/5316\/revisions\/5318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/media\/5317"}],"wp:attachment":[{"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/media?parent=5316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/categories?post=5316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vertexcommotion.ca\/en\/wp-json\/wp\/v2\/tags?post=5316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}