{"id":4879,"date":"2024-07-22T18:43:48","date_gmt":"2024-07-22T18:43:48","guid":{"rendered":"https:\/\/vertexcommotion.ca\/?page_id=4879"},"modified":"2024-07-22T18:49:57","modified_gmt":"2024-07-22T18:49:57","slug":"mental-performance-consultant","status":"publish","type":"page","link":"https:\/\/vertexcommotion.ca\/en\/our-services\/mental-performance-consultant\/","title":{"rendered":"Mental Preparation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4879\" class=\"elementor elementor-4879\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7577192 e-con-full e-flex e-con e-parent\" data-id=\"7577192\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce4200 elementor-widget elementor-widget-heading\" data-id=\"6ce4200\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mental performance consultant on the North Shore<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-341bf28 e-flex e-con-boxed e-con e-parent\" data-id=\"341bf28\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b251e02 elementor-widget elementor-widget-text-editor\" data-id=\"b251e02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A mental performance consultant can help you gain confidence. They can also help you stay focused and perform at your best in the most critical moments. Whether you are a high-level athlete or a professional wishing to improve your work performance, we will be happy to help you realize your full potential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83486ba e-flex e-con-boxed e-con e-parent\" data-id=\"83486ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0c85153 e-con-full e-flex e-con e-child\" data-id=\"0c85153\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1e1be elementor-widget elementor-widget-image\" data-id=\"7a1e1be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"644\" src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/coach-preparation-mentale.png\" class=\"attachment-large size-large wp-image-4882\" alt=\"Pr\u00e9paration mentale pour les sportifs. T\u00eate repr\u00e9sent\u00e9e avec des images de ballons, balles, raquettes, etc\" srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/coach-preparation-mentale.png 1012w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/coach-preparation-mentale-300x248.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/coach-preparation-mentale-15x12.png 15w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49e82a7 e-con-full e-flex e-con e-child\" data-id=\"49e82a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3a4f5 elementor-widget elementor-widget-text-editor\" data-id=\"9b3a4f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>What is mental performance?<\/strong><\/h2><p>Mental performance encompasses a set of techniques aimed at improving an individual's psychological abilities to cope with situations of stress, performance or competition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a26d14 e-flex e-con-boxed e-con e-parent\" data-id=\"8a26d14\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e72e1e6 elementor-widget elementor-widget-text-editor\" data-id=\"e72e1e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Why call on a mental performance consultant?<\/strong><\/h2><p>Le coach mental utilise des m\u00e9thodes et strat\u00e9gies bas\u00e9es sur la psychologie sportive et d&#8217;autres approches \u00e9prouv\u00e9es pour vous aider \u00e0 d\u00e9velopper des comp\u00e9tences mentales solides. Nombreux sont les athl\u00e8tes qui font appel \u00e0 notre expertise. Ceci dit, toute personne confront\u00e9e \u00e0 des d\u00e9fis et souhaitant am\u00e9liorer sa concentration, sa r\u00e9silience et son bien-\u00eatre g\u00e9n\u00e9ral peut b\u00e9n\u00e9ficier de notre accompagnement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5038b91 e-flex e-con-boxed e-con e-parent\" data-id=\"5038b91\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90699f5 elementor-widget elementor-widget-text-editor\" data-id=\"90699f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong style=\"color: white;\">Achieve your goals<\/strong><\/h2>\n<strong>Train your brain for an optimal performance<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194c99b elementor-align-center elementor-widget elementor-widget-ld_button\" data-id=\"194c99b\" data-element_type=\"widget\" data-widget_type=\"ld_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/www.gorendezvous.com\/vertexcommotion\"class=\"elementor-button btn btn-solid btn-icon-shaped btn-has-label\"\t\t\t>\n\t\t\t\t\t\t\t\t\t<span data-text=\"Prenez rendez-vous\" class=\"btn-txt\">\n\t\t\t\t\t\tMake an appointment\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-266cc40 e-flex e-con-boxed e-con e-parent\" data-id=\"266cc40\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dfb844b e-con-full e-flex e-con e-child\" data-id=\"dfb844b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af74a51 elementor-widget elementor-widget-text-editor\" data-id=\"af74a51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Reflection, Recovery, Refocus!<\/strong><\/h2><p>Are you physically active and following a healthy diet, but do you feel that you are missing a \u201clittle something\u201d to perform to the best of your abilities? Through an integrative method, you will learn to change your mindset when it really counts. We offer you tools that will transform you into a champion of life through sports, your occupation or the goal you want to achieve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dcf1e4 e-con-full e-flex e-con e-child\" data-id=\"7dcf1e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f14d4 elementor-widget elementor-widget-image\" data-id=\"f8f14d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"439\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1024 576&#039;%2F%3E\" class=\"attachment-large size-large wp-image-4883 ld-lazyload\" alt=\"Femme athl\u00e8te avec, \u00e0 l\u2019avant-plan, les \u00e9l\u00e9ments cl\u00e9s d\u2019une bonne performance sportive: pr\u00e9paration mentale, forme physique\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/performance-sportive-1024x576.jpg\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/performance-sportive-1024x576.jpg 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/performance-sportive-300x169.jpg 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/performance-sportive-18x10.jpg 18w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/performance-sportive.jpg 1365w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"1.7777777777778\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f59f87 e-flex e-con-boxed e-con e-parent\" data-id=\"4f59f87\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a72b19e e-con-full e-flex e-con e-child\" data-id=\"a72b19e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f07678 elementor-widget elementor-widget-image\" data-id=\"2f07678\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"571\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1024 750&#039;%2F%3E\" class=\"attachment-large size-large wp-image-4884 ld-lazyload\" alt=\"Camille Charbonneau is a mental performance consultant at Vertex, in Mirabel\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/camille-charbonneau-1024x750.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/camille-charbonneau-1024x750.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/camille-charbonneau-300x220.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/camille-charbonneau-16x12.png 16w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2024\/07\/camille-charbonneau.png 1042w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"1.3653333333333\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b64ad47 e-con-full e-flex e-con e-child\" data-id=\"b64ad47\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd9a7a elementor-widget elementor-widget-text-editor\" data-id=\"4bd9a7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Your mental performance consultant<\/strong><\/h2><p>Passionate about sports, health and well-being, Camille Charbonneau, B.Ed., M.H.K., is happy to put her expertise in mental performance at your service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3870cb e-flex e-con-boxed e-con e-parent\" data-id=\"a3870cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-084c8a3 elementor-widget elementor-widget-text-editor\" data-id=\"084c8a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With a master's degree in Human Kinetics \u2013 Intervention and Consultation from the University of Ottawa, a bachelor's degree in Physical and Health Education from McGill University and a teaching diploma from Quebec, Camille also successfully completed the Completed Mindfulness-Based Stress Reduction program certification.<\/p><p>Registered naturotherapist  with the Quebec Association of Massage therapists and Naturopaths, our mental performance consultant is also a member of the Association for Applied Sport Psychology and the Canadian Sport Psychology Association.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f0d0d6 e-flex e-con-boxed e-con e-parent\" data-id=\"4f0d0d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bf0ffa elementor-widget elementor-widget-text-editor\" data-id=\"8bf0ffa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong style=\"color: white;\">Individual or team interventions<\/strong><\/h2>\n<strong>Choose the package that is right for you : 4 or 12 weeks<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f605546 elementor-align-center elementor-widget elementor-widget-ld_button\" data-id=\"f605546\" data-element_type=\"widget\" data-widget_type=\"ld_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/www.gorendezvous.com\/vertexcommotion\"class=\"elementor-button btn btn-solid btn-icon-shaped btn-has-label\"\t\t\t>\n\t\t\t\t\t\t\t\t\t<span data-text=\"Prenez rendez-vous\" class=\"btn-txt\">\n\t\t\t\t\t\tMake an appointment\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a6815a e-flex e-con-boxed e-con e-parent\" data-id=\"1a6815a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dea064 elementor-widget elementor-widget-text-editor\" data-id=\"2dea064\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>In line with your objectives<\/strong><\/h2>\nVertex brings together a multidisciplinary team who cares about your development. Our mental performance consultant works in collaboration with our <a href=\"https:\/\/vertexcommotion.ca\/en\/our-services\/therapeute-du-sport\/\">athletic therapists<\/a>, <a href=\"https:\/\/vertexcommotion.ca\/en\/our-services\/physiotherapy\/\">physiotherapists<\/a>, <a href=\"https:\/\/vertexcommotion.ca\/en\/our-services\/naturopathy\/\">naturopaths<\/a> and other health professionals. Here, everyone works together to provide you with the support you need. We welcome you to our clinic in Mirabel, on the North Shore, in the Laurentians.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Coach en pr\u00e9paration mentale sur la Rive-Nord Un coach en pr\u00e9paration mentale peut vous aider \u00e0 gagner en confiance. Il peut \u00e9galement vous aider \u00e0 rester concentr\u00e9 et \u00e0 performer au mieux dans les moments les plus critiques. Que vous soyez un athl\u00e8te de haut niveau ou un professionnel d\u00e9sirant am\u00e9liorer son rendement au travail, [&hellip;]<\/p>","protected":false},"author":4,"featured_media":0,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4879","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach pr\u00e9paration mentale \u00e0 Mirabel \u2013 Rive-Nord, Laurentides<\/title>\n<meta name=\"description\" content=\"Notre coach en pr\u00e9paration mentale vous aide \u00e0 r\u00e9aliser votre plein potentiel. Entra\u00eenez votre cerveau pour des performances optimales. Mirabel, Rive-Nord.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vertexcommotion.ca\/en\/our-services\/mental-performance-consultant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach pr\u00e9paration mentale \u00e0 Mirabel \u2013 Rive-Nord, Laurentides\" \/>\n<meta property=\"og:description\" content=\"Notre coach en pr\u00e9paration mentale vous aide \u00e0 r\u00e9aliser votre plein potentiel. Entra\u00eenez votre cerveau pour des performances optimales. 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