{"id":3629,"date":"2024-01-15T08:49:12","date_gmt":"2024-01-15T08:49:12","guid":{"rendered":"https:\/\/vertexcommotion.ca\/?page_id=3629"},"modified":"2024-01-22T12:15:55","modified_gmt":"2024-01-22T12:15:55","slug":"commotion-cerebrale-landing-page","status":"publish","type":"page","link":"https:\/\/vertexcommotion.ca\/en\/commotion-cerebrale-landing-page\/","title":{"rendered":"Commotion C\u00e9r\u00e9brale Landing Page"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3629\" class=\"elementor elementor-3629\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b98d74 gradiant-emma e-flex e-con-boxed e-con e-parent\" data-id=\"0b98d74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b36ac7 elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"6b36ac7\" data-element_type=\"widget\" id=\"green text\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbac1a\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h1 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h1\"  > Care <br>Post-Concussion<\/h1>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c07971 e-flex e-con-boxed e-con e-child\" data-id=\"7c07971\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3c842 elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"9d3c842\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbb211\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > Identify the signs, <br> start treatment. Your health comes first<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a1650 elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"c5a1650\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbb520\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > Targeted rehabilitation<br>for effective healing<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d3d7ee elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"8d3d7ee\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbb82f\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > R\u00e9\u00e9ducation cibl\u00e9e pour une gu\u00e9rison rapide. Prenez rendez-vous !<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d125751 elementor-widget__width-initial elementor-hidden-mobile elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"d125751\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbbb31\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > Identifiez les signes, commencez le traitement. Votre sant\u00e9 avant tout<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e3875b e-flex e-con-boxed e-con e-child\" data-id=\"9e3875b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f54896b elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-widget elementor-widget-ld_button\" data-id=\"f54896b\" data-element_type=\"widget\" data-widget_type=\"ld_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<a\n\t\t\t\thref=\"tel:+14506819627\"class=\"elementor-button btn btn-solid btn-icon-shaped btn-has-label\"\t\t\t>\n\t\t\t\t\t\t\t\t\t<span data-text=\"Faire une \u00e9valuation (450) 681-9627\" class=\"btn-txt\">\n\t\t\t\t\t\tMake an assessment (450) 681-9627\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39292bf elementor-mobile-align-center elementor-widget elementor-widget-ld_button\" data-id=\"39292bf\" data-element_type=\"widget\" data-widget_type=\"ld_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/www.gorendezvous.com\/vertexcommotion\"class=\"elementor-button btn btn-solid btn-icon-shaped btn-has-label\"\t\t\t>\n\t\t\t\t\t\t\t\t\t<span data-text=\"Je suis un client existant\" class=\"btn-txt\">\n\t\t\t\t\t\tI am an existing customer\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c30209d e-flex e-con-boxed e-con e-child\" data-id=\"c30209d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0f978 elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"3b0f978\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cbd632\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > YOUR BRAIN DESERVES THE BEST CARE, CONSULT OUR SPECIALISTS IMMEDIATELY!<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9c2cee e-flex e-con-boxed e-con e-parent\" data-id=\"d9c2cee\" data-element_type=\"container\" id=\"commotion-cereblrale-emma\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38796e2 elementor-widget elementor-widget-ld_accordion\" data-id=\"38796e2\" data-element_type=\"widget\" data-widget_type=\"ld_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"accordion accordion-sm accordion-side-spacing accordion-title-bg-transparent accordion-active-has-fill\" id=\"accordion-69cb333cc147a\" role=\"tablist\" aria-multiselectable=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel  active\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5921\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5921\" data-target=\"#collapse-5921\" data-bs-target=\"#collapse-5921\"\n\t\t\t\t\taria-expanded=\"true\" aria-controls=\"collapse-5921\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">What is a concussion?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5921\" class=\"accordion-collapse collapse  show\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5921\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-550 .elementor-element.elementor-element-7834e8e{--display:flex;--min-height:500px;}.elementor-550 .elementor-element.elementor-element-7834e8e:not(.elementor-motion-effects-element-type-background), .elementor-550 .elementor-element.elementor-element-7834e8e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-1.png\");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-550 .elementor-element.elementor-element-c7acf98{--display:flex;}.elementor-550 .elementor-element.elementor-element-050f926 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;}.elementor-550 .elementor-element.elementor-element-050f926 .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"550\" class=\"elementor elementor-550\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7834e8e e-con-full e-flex e-con e-parent\" data-id=\"7834e8e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7acf98 e-con-full e-flex e-con e-parent\" data-id=\"c7acf98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-050f926 toggler-text-emma elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"050f926\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cc961d\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > A concussion is an injury to the brain, induced by biomechanical forces, that can be caused by direct impact to the head, face, back or elsewhere in the body. This impact creates a \u201cwhiplash\u201d effect to the head, resulting in a collision between the brain and the skull. A concussion is a complex pathophysiological process and the result of a neurometabolic cascade. Currently, it is not visible with any conventional imaging method such as X-rays or MRI. This is a serious traumatic head injury that requires great attention and proper care.\n\n<br><br>The impact on brain tissue:\n<br><br>\n<ul>\n<li>microtears in the fibers connecting different regions of the brain<\/li>\n<li>a chemical imbalance (entry of calcium into the mitochondria)<\/li>\n<li>hyperexcitation of neurons<\/li>\n<li>a decrease in cerebral oxygenation<\/li>\n<li>a decrease in glucose<\/li>\n<li>inflammation of brain tissue<\/li>\n<li>a metabolic imbalance<\/li>\n<\/ul>\n<br>\n\nComplete mental and physical rest following an injury, particularly in the first 24-48 hours, plays a critical role in recovery. The brain needs to regain its balance and receive a significant supply of oxygen and glucose to recover. Plus, new studies suggest that being physically active may aid recovery. The chosen activity can be as simple as a daily walk and should not make symptoms worse. Returning too quickly to learning, working or playing can prolong the recovery period and make the brain more vulnerable to sustaining another concussion.\nConcussions cause a wide variety of symptoms that can pose a challenge for healthcare professionals. As recovery time varies from person to person, there is no one-size-fits-all rehabilitation solution and it is impossible to know how long the process will take.<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5922\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5922\" data-target=\"#collapse-5922\" data-bs-target=\"#collapse-5922\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5922\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">PREVENTION: RECOGNIZE AND STOPPING ACTIVITIES<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5922\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5922\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-606 .elementor-element.elementor-element-74fb143{--display:flex;}.elementor-606 .elementor-element.elementor-element-6b083af .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;}.elementor-606 .elementor-element.elementor-element-6b083af .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"606\" class=\"elementor elementor-606\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74fb143 e-con-full e-flex e-con e-parent\" data-id=\"74fb143\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61189cf elementor-widget elementor-widget-ld_fancy_image\" data-id=\"61189cf\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2.png\" class=\"attachment-full size-full wp-image-3249\" alt=\"\" srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-2-18x7.png 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" itemprop=\"image\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b083af toggler-text-emma elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"6b083af\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333cd03ad\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > It is difficult to prevent an accident. On the other hand, through training the neck muscles, good posture and good sports techniques, we can try to reduce the incidence of concussions. We can encourage positive sportsmanship, enforce the rules of the game and wear protective equipment.\n\n<br><br>Education among the general population and athletes can help recognize the circumstances leading to a concussion and facilitate the detection of signs and symptoms caused by a mechanism of injury that could lead to a concussion.\n\n<br><br>The moment a concussion is suspected, it is important to stop the activity, whether at work or in sport. Symptoms may appear up to 48 hours after the incident. If in doubt, stop all activity and observe for a few hours. The person should not be alone or allowed to drive. It is recommended to see a family doctor or sports medicine doctor as soon as possible when you suspect a concussion (most concussions do not require emergency care - see the list of emergency signs).<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5923\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5923\" data-target=\"#collapse-5923\" data-bs-target=\"#collapse-5923\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5923\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">EMERGENCY SIGNS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5923\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5923\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-613 .elementor-element.elementor-element-593b693{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-613 .elementor-element.elementor-element-467406a{width:100%;max-width:100%;}.elementor-613 .elementor-element.elementor-element-467406a > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-613 .elementor-element.elementor-element-467406a .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;}.elementor-613 .elementor-element.elementor-element-467406a .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-613 .elementor-element.elementor-element-a223657{width:var( --container-widget-width, 28% );max-width:28%;--container-widget-width:28%;--container-widget-flex-grow:0;}.elementor-613 .elementor-element.elementor-element-a223657 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:22.5px;letter-spacing:1.52px;}.elementor-613 .elementor-element.elementor-element-a223657 .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-613 .elementor-element.elementor-element-2945572{width:var( --container-widget-width, 41% );max-width:41%;--container-widget-width:41%;--container-widget-flex-grow:0;}.elementor-613 .elementor-element.elementor-element-2945572 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:22.5px;letter-spacing:1.52px;}.elementor-613 .elementor-element.elementor-element-2945572 .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"613\" class=\"elementor elementor-613\">\n\t\t\t\t<div class=\"elementor-element elementor-element-593b693 e-con-full e-flex e-con e-parent\" data-id=\"593b693\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3d0bb elementor-widget elementor-widget-ld_fancy_image\" data-id=\"4e3d0bb\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3251 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-3-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467406a toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"467406a\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333ce5fcf\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > An emergency assessment is warranted if there is deterioration in the person\u2019s psychological or physical condition. <br>Go to the emergency room immediately. <\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a223657 toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"a223657\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333ce63ad\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > Increasing headache\n<br>Severe sleepiness\n<br>Severe neck pain\n<br>Convulsion, neurological deficit\n<br>Repeated vomiting\n<br>Speech impediment<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2945572 toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"2945572\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333ce67b0\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > Difficulty recognizing people or places\n<br>Considerable irritability\n<br>Poor coordination\n<br>Confusion\/disorientation\n<br>Diplopia (double vision)\n<br>Very unusual behaviour<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5924\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5924\" data-target=\"#collapse-5924\" data-bs-target=\"#collapse-5924\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5924\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">SIGNS AND SYMPTOMS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5924\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5924\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-620 .elementor-element.elementor-element-818be75{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-620 .elementor-element.elementor-element-e0d113f{width:var( --container-widget-width, 33% );max-width:33%;--container-widget-width:33%;--container-widget-flex-grow:0;}.elementor-620 .elementor-element.elementor-element-e0d113f > .elementor-widget-container{margin:15px 0px 0px 0px;}.elementor-620 .elementor-element.elementor-element-e0d113f .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-620 .elementor-element.elementor-element-e0d113f .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-620 .elementor-element.elementor-element-052cf49{width:var( --container-widget-width, 33% );max-width:33%;--container-widget-width:33%;--container-widget-flex-grow:0;}.elementor-620 .elementor-element.elementor-element-052cf49 > .elementor-widget-container{margin:15px 0px 0px 0px;}.elementor-620 .elementor-element.elementor-element-052cf49 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-620 .elementor-element.elementor-element-052cf49 .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-620 .elementor-element.elementor-element-0404820{width:var( --container-widget-width, 33% );max-width:33%;--container-widget-width:33%;--container-widget-flex-grow:0;}.elementor-620 .elementor-element.elementor-element-0404820 > .elementor-widget-container{margin:15px 0px 0px 0px;}.elementor-620 .elementor-element.elementor-element-0404820 .ld-fancy-heading{text-align:left;}.elementor-620 .elementor-element.elementor-element-0404820 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-620 .elementor-element.elementor-element-0404820 .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"620\" class=\"elementor elementor-620\">\n\t\t\t\t<div class=\"elementor-element elementor-element-818be75 e-con-full e-flex e-con e-parent\" data-id=\"818be75\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b498110 elementor-widget elementor-widget-ld_fancy_image\" data-id=\"b498110\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3253 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-4-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d113f toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"e0d113f\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d09d58\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>Physical<\/strong>\n<br>Headache\n<br>Pressure in the head\n<br>Neck pain\n<br>Nausea or vomiting\n<br>Dizziness\n<br>Problems with your vision\n<br>Problems with your balance\n<br>Sensitivity to light\n<br>Sensitivity to noise<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-052cf49 toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"052cf49\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d0a190\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>Cognitive<\/strong>\n<br>Difficulty concentrating\n<br>Difficulty with memory\n<br>Confusion\n<br>Feeling like you're slowing down\n<br>Feeling of not being in <br>your normal state\n<br>Feeling like you're in a fog<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0404820 toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"0404820\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d0a57e\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>Psychological<\/strong>\n<br>More emotional\n<br>Irritability\n<br>Sadness\n<br>Nervous\/anxious\n\n\n<br>\n<br>Related to sleep\n<br>Fatigue\n<br>Drowsiness\n<br>Difficulty falling asleep<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5925\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5925\" data-target=\"#collapse-5925\" data-bs-target=\"#collapse-5925\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5925\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">Guide to rest, recovery and sleep<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5925\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5925\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-629 .elementor-element.elementor-element-215429b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-629 .elementor-element.elementor-element-b606791{width:100%;max-width:100%;}.elementor-629 .elementor-element.elementor-element-b606791 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-629 .elementor-element.elementor-element-b606791 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-629 .elementor-element.elementor-element-b606791 .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-629 .elementor-element.elementor-element-a60ada1{width:var( --container-widget-width, 33% );max-width:33%;--container-widget-width:33%;--container-widget-flex-grow:0;}.elementor-629 .elementor-element.elementor-element-a60ada1 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-629 .elementor-element.elementor-element-a60ada1 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-629 .elementor-element.elementor-element-a60ada1 .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-629 .elementor-element.elementor-element-3b6327d{width:var( --container-widget-width, 59% );max-width:59%;--container-widget-width:59%;--container-widget-flex-grow:0;}.elementor-629 .elementor-element.elementor-element-3b6327d > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-629 .elementor-element.elementor-element-3b6327d .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-629 .elementor-element.elementor-element-3b6327d .lqd-highlight-inner{bottom:0em;left:0em;}.elementor-629 .elementor-element.elementor-element-fe4e998{width:100%;max-width:100%;}.elementor-629 .elementor-element.elementor-element-fe4e998 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-629 .elementor-element.elementor-element-fe4e998 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:24.5px;letter-spacing:2.22px;}.elementor-629 .elementor-element.elementor-element-fe4e998 .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"629\" class=\"elementor elementor-629\">\n\t\t\t\t<div class=\"elementor-element elementor-element-215429b e-con-full e-flex e-con e-parent\" data-id=\"215429b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fea4ed elementor-widget elementor-widget-ld_fancy_image\" data-id=\"1fea4ed\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3255 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-5-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b606791 toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"b606791\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d20765\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > Initially, concussion requires physical, cognitive and social rest. Tasks that require attention, concentration and visual effort require a lot of energy. Engaging in this type of effort too early can cause symptoms and prolong recovery time. This is why changes to your work and school routines will be necessary. It is very important to respect the recommended rest.\n\n<br><br>The more energy an individual spends on school tasks, work obligations, or even video games, the less energy is left to help the brain heal. The goal is to limit cognitive activity to a tolerable level that does not cause symptoms to appear or increase. Stay in a quiet environment, dim the lights or wear sunglasses and a cap; all of these actions can reduce the appearance of symptoms.\n<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a60ada1 toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"a60ada1\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d20b45\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>DO NOT DO...<\/strong>\n<br>Television\n<br>Video games\n<br>Text Messages\n<br>Reading\n<br>Computer<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6327d toggler-text-emma elementor-widget__width-initial elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"3b6327d\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d20f2a\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>DO...<\/strong>\n<br>Listen to podcasts\n<br>Listen to an audiobook\n<br>Listen to music\n<br>Listen to the radio or a TV show\n<br>Go for a walk\n<br>Perform light household chores such as folding laundry or cooking<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4e998 toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"fe4e998\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d2133a\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > <strong>RECOVERY TIME<\/strong>\n<br>The duration of symptoms and recovery time is personal to each individual and depends on several factors such as having previously suffered a concussion, the severity or number of symptoms present and the individual's medical history. Recovery from a concussion generally occurs fairly quickly, but some cases persist for more than a month. It's normal to feel frustrated, sad, or angry during recovery because you can't participate in your sports, academics, or work activities. However, it is better to impose management strategies rather than delay your recovery.\n\n<br><br><strong>SLEEP<\/strong>\n<br>There is no need for someone to wake you up during the night after a concussion. During the first 24-72 hours, rest as needed. After the initial phase, it is important to maintain a healthy sleep routine. Try eliminating naps or keeping them short (less than 30 minutes) and earlier in the day (before 3 p.m.). It is important to sleep well in the evening. Maintain consistent wake-up and bedtimes and relax in the late evening before going to bed.<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5926\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5926\" data-target=\"#collapse-5926\" data-bs-target=\"#collapse-5926\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5926\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">CONCUSSION REHABILITATION<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5926\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5926\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-639 .elementor-element.elementor-element-ff636b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-639 .elementor-element.elementor-element-ff636b9.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-639 .elementor-element.elementor-element-de9f569{width:100%;max-width:100%;}.elementor-639 .elementor-element.elementor-element-de9f569 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-639 .elementor-element.elementor-element-de9f569 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:18.5px;letter-spacing:2.22px;}.elementor-639 .elementor-element.elementor-element-de9f569 .lqd-highlight-inner{bottom:0em;left:0em;}@media(min-width:768px){.elementor-639 .elementor-element.elementor-element-ff636b9{--width:96.747%;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"639\" class=\"elementor elementor-639\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff636b9 e-con-full e-flex e-con e-parent\" data-id=\"ff636b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e37c73 elementor-widget elementor-widget-ld_fancy_image\" data-id=\"6e37c73\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3257 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-6-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de9f569 toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"de9f569\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d351e4\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > Following a concussion, it is important to consult your doctor to implement work stoppage or school accommodation strategies. Additionally, it is important to consult your healthcare professional at Vertex Commotion for a detailed screening evaluation as well as to establish a management strategy specific to your case.\n\n<br><br>Your rehabilitation is essential because, among other things, it improves cerebral blood flow, increases oxygenation of the brain and rebalances the functioning of the central nervous system. In order to be effective, the rehabilitation program must be closely supervised by a health professional with expertise in the sciences of physical activity and concussions.\n\n<br><br><strong>Concussion assessment includes<\/strong>\n<ul>\n<li>Medical history and details of the mechanism of injury<\/li>\n<li>Assessment of signs and symptoms<\/li>\n<li>Neurological assessment<\/li>\n<li>Assessment of vision and the vestibular system<\/li>\n<li>Assessment of balance and walking\/coordination<\/li>\n<li>Basic neurocognitive screening<\/li>\n<li>Manual assessment of the neck and head<\/li>\n<\/ul>\n<br><br>The initial assessment lasts approximately 60 minutes. It may be that not all of these assessments are completed at the first meeting. It is adapted to the specific needs of each individual.\n\n<br><br><strong>REHABILITATION<\/strong>\n\n<br><br>Each individual has a unique concussion profile. The multidisciplinary team offers management strategies and a rehabilitation plan specific to each case.\n<ul>\n<li>Rest strategies and lifestyle advice<\/li>\n<li>Specific recommendation for professional and educational accommodations<li>\n<li>Manual therapy for physical pain (neck, whiplash, head, etc.)<\/li>\n<li>Oculomotor rehabilitation<\/li>\n<li>Vestibular rehabilitation<\/li>\n<li>Cognitive and functional rehabilitation<\/li>\n<li>Symptom limiting threshold assessment and return to physical activity plan\n<\/ul>\n<br><br>*It is strongly recommended to follow the progressive steps of returning to physical activity under the supervision of your healthcare professional at Vertex Commotion. The process includes a return to conditioning and prevents relapse as well as a premature return to activities or sport.<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5927\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5927\" data-target=\"#collapse-5927\" data-bs-target=\"#collapse-5927\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5927\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">THE CONSEQUENCES OF AN EARLY RETURN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5927\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5927\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-651 .elementor-element.elementor-element-1d893a9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-651 .elementor-element.elementor-element-cd3a9bd{width:100%;max-width:100%;}.elementor-651 .elementor-element.elementor-element-cd3a9bd > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-651 .elementor-element.elementor-element-cd3a9bd .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:18.5px;letter-spacing:2.22px;}.elementor-651 .elementor-element.elementor-element-cd3a9bd .lqd-highlight-inner{bottom:0em;left:0em;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"651\" class=\"elementor elementor-651\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d893a9 e-con-full e-flex e-con e-parent\" data-id=\"1d893a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3ec74 elementor-widget elementor-widget-ld_fancy_image\" data-id=\"3d3ec74\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3259 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-7-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3a9bd toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"cd3a9bd\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d49607\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > A person who returns to their activities before having completely recovered from their concussion is three to five times more likely to suffer another since their physical, visual and cognitive abilities are slowed down. If you suffer a new concussion before having recovered from the previous one, there could be significant after-effects, a longer recovery and, in some cases, permanent neurological deficits. This is all the more true among young people and adolescents who are more at risk. Although a concussion causes permanent changes to the brain, there will be fewer long-term consequences if good rest, management and care strategies are put in place.\n\n<br><br>Concussions have a cumulative effect: each new concussion causes more damage to brain tissue. Over time, the brain of a person who has suffered several brain injuries not only ages accelerated, but also shows signs of degenerative diseases resembling those found in patients with Alzheimer's disease. Several symptoms seem to be linked to this degenerative phenomenon called chronic encephalopathy, such as mood swings, anxiety, organizational and management problems, memory and attention problems, in addition headaches and dizziness.<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5928\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5928\" data-target=\"#collapse-5928\" data-bs-target=\"#collapse-5928\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5928\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">RECOVERY AND PROGRESSIVE RETURN:\nAT SCHOOL AND WORK<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5928\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5928\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-657 .elementor-element.elementor-element-43bdca0{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-657 .elementor-element.elementor-element-43bdca0.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-657 .elementor-element.elementor-element-7bbe6ec{width:100%;max-width:100%;}.elementor-657 .elementor-element.elementor-element-7bbe6ec > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-657 .elementor-element.elementor-element-7bbe6ec .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:18.5px;letter-spacing:2.22px;}.elementor-657 .elementor-element.elementor-element-7bbe6ec .lqd-highlight-inner{bottom:0em;left:0em;}@media(min-width:768px){.elementor-657 .elementor-element.elementor-element-43bdca0{--width:96.747%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"657\" class=\"elementor elementor-657\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43bdca0 e-con-full e-flex e-con e-parent\" data-id=\"43bdca0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-581de92 elementor-widget elementor-widget-ld_fancy_image\" data-id=\"581de92\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3261 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-8-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbe6ec toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"7bbe6ec\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d5cf22\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > To reduce the energy demand on the brain in the first 24-72 hours after the concussion, it is important to cease all physical, cognitive and social demands. We strongly suggest not going to work or going to school during this period. A concussion can affect visual, vestibular, and somatosensory abilities, which affects the ability to function well in certain environments. Some exercises therefore aim to rehabilitate your cognitive abilities, such as concentration and memory, through simple tasks at the beginning, and gradually, by increasing the duration, quantity and difficulty of the tasks. Additionally, exercises will help you better tolerate different environments.\n\n<br><br>The return to school must be done gradually in collaboration with your teachers and caregivers. To prevent the student from feeling isolated, we recommend returning to school fairly quickly. At the beginning, several accommodations are necessary to limit stimuli such as noise, screens, etc. Over time, signs and symptoms diminish and accommodations will be modified according to the individual's abilities.\n\n<br><br>The return to work must also be done gradually, following the advice of your health professional and your attending physician. Different arrangements can be made depending on the nature of your work to help you limit the appearance of symptoms and manage your energy level.\n<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-5929\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-5929\" data-target=\"#collapse-5929\" data-bs-target=\"#collapse-5929\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-5929\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">RETURN TO PHYSICAL ACTIVITY<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-5929\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-5929\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-661 .elementor-element.elementor-element-b0c0dc6{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-661 .elementor-element.elementor-element-b0c0dc6.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-661 .elementor-element.elementor-element-ed6bd04{width:100%;max-width:100%;}.elementor-661 .elementor-element.elementor-element-ed6bd04 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-661 .elementor-element.elementor-element-ed6bd04 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:18.5px;letter-spacing:2.22px;}.elementor-661 .elementor-element.elementor-element-ed6bd04 .lqd-highlight-inner{bottom:0em;left:0em;}@media(min-width:768px){.elementor-661 .elementor-element.elementor-element-b0c0dc6{--width:96.747%;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"661\" class=\"elementor elementor-661\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c0dc6 e-con-full e-flex e-con e-parent\" data-id=\"b0c0dc6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c43aa0 elementor-widget elementor-widget-ld_fancy_image\" data-id=\"7c43aa0\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"593\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 593&#039;%2F%3E\" class=\"attachment-full size-full wp-image-3263 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9-300x111.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9-1024x379.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9-1536x569.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9-2048x759.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Untitled-design-9-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6981450252951\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6bd04 toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"ed6bd04\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d7014d\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > The latest studies show that after the initial rest period, it is beneficial to return to low-intensity aerobic activity, such as walking, to activate circulation and oxygenate the brain. You will be suggested activities during the acute phase of your recovery. For athletes, we will offer tools and precise instructions to follow to try to avoid deconditioning.\n\n<br><br>Once all signs and symptoms have disappeared and all sensory integration capabilities have been restored, you will be supported in your gradual return to your physical and sporting activities. At Vertex Commotion, we use the return to sport protocol in progressive stages suggested by the 2016 Berlin consensus, adapted to the sport practiced. It is very important to follow the advice of your healthcare professional for a gradual and safe return.<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"accordion-item panel\">\n\n\t\t\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading-59210\">\n\t\t\t\t<h4 class=\"accordion-title  tabindex=\"-1\">\t\t\t\t\t<a class=\"collapsed\" role=\"button\" data-toggle=\"collapse\" data-bs-toggle=\"collapse\"\n                    tabindex=\"0\"\n\t\t\t\t\tdata-parent=\"#accordion-69cb333cc147a\" data-bs-parent=\"#accordion-69cb333cc147a\" href=\"#collapse-59210\" data-target=\"#collapse-59210\" data-bs-target=\"#collapse-59210\"\n\t\t\t\t\taria-expanded=\"false\" aria-controls=\"collapse-59210\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-title-txt\">References<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"accordion-expander\"><i class=\"fas fa-chevron-down\"><\/i><i class=\"fas fa-chevron-up\"><\/i><\/span>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\t\t\t\t<\/div>\n\n\t\t\t\t<div id=\"collapse-59210\" class=\"accordion-collapse collapse\" data-bs-parent=\"#accordion-69cb333cc147a\" role=\"tabpanel\" aria-labelledby=\"heading-59210\">\n\n\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t<style>.elementor-665 .elementor-element.elementor-element-e45ee7d{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-665 .elementor-element.elementor-element-e45ee7d.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-665 .elementor-element.elementor-element-9222718{width:100%;max-width:100%;}.elementor-665 .elementor-element.elementor-element-9222718 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-665 .elementor-element.elementor-element-9222718 .ld-fh-element{font-family:\"Lato Medium\", Sans-serif;font-size:18.5px;font-weight:500;line-height:18.5px;letter-spacing:2.22px;}.elementor-665 .elementor-element.elementor-element-9222718 .lqd-highlight-inner{bottom:0em;left:0em;}@media(min-width:768px){.elementor-665 .elementor-element.elementor-element-e45ee7d{--width:96.747%;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"665\" class=\"elementor elementor-665\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e45ee7d e-con-full e-flex e-con e-parent\" data-id=\"e45ee7d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d357e elementor-widget elementor-widget-ld_fancy_image\" data-id=\"b3d357e\" data-element_type=\"widget\" data-widget_type=\"ld_fancy_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"lqd-imggrp-single d-block pos-rel\">\n\t\t\t<div class=\"lqd-imggrp-img-container d-inline-flex pos-rel align-items-center justify-content-center\">\n\t\t\t\t\t\t\t\t<figure class=\"w-100 pos-rel\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"596\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1600 596&#039;%2F%3E\" class=\"attachment-full size-full wp-image-667 ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8.png\" data-srcset=\"https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8.png 1600w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8-300x112.png 300w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8-1024x382.png 1024w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8-1536x572.png 1536w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8-2048x763.png 2048w, https:\/\/vertexcommotion.ca\/wp-content\/uploads\/2023\/09\/Rectangle-46-8-18x7.png 18w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" data-aspect=\"2.6845637583893\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9222718 toggler-text-emma elementor-widget__width-inherit elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"9222718\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69cb333d80926\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > 1. McCrory P, Meeuwisse WH, Aubry M, Cantu B, Dvorak J, Echemendia RJ, et al. Consensus statement on concussion in sport: the 4th international conference on concussion in sport held in Zurich, November 2012. Br J Sports Med (2013) 47:250-8. doi:10.1136\/bjsports-2013-092313\n<br><br>2. Manley G, Gardner AJ, Schneider KJ, Guskiewicz KM, Bailes J, Cantu RC, Castellani RJ, Turner M, Jordan BD, Randolph C, Dvo\u0159\u00e1k J, Hayden KA, Tator CH, McCrory P, Iverson GL. A systematic review of potential long-term effects of sport-related concussion. Br J Sports Med (2017) 51:969\u2013977. doi:10.1136\/bjsports-2017-097791\n<br><br>3. Ellis MJ, Leddy JJ, Willer B. Physiological, vestibulo-ocular and cervicogenic post-concussion disorders: An evidence-based classification system with directions for treatment. Brain Injury (2015) 29:2, 238-248, DOI: 10.3109\/02699052.2014.965207\n<br><br>4. Ellis MJ, Cordingley D, Vis S,4 Reimer K, Leiter J, Russell K. Vestibulo-ocular dysfunction in pediatric sports-related concussion. J Neurosurg Pediatr (2015) 16:248\u2013255.\n<br><br>5. Ellis MJ, Leddy J, Willer B. Multi-Disciplinary Management of Athletes with Post-Concussion Syndrome: An Evolving Pathophysiological Approach. Frontiers in Neurology (2016) 7:136. doi:10.3389\/fneur.2016.00136\n<br><br>6. Leddy JJ, Kozlowski K, Donnelly JP, et al. A preliminary study of subsymptom threshold exercise training for refractory post-concussion syndrome. Clin J Sport Med. (2010) 20:21-27. Journal of Biomechanics (2013) 46:912\u2013917.\n\n<br><br><a class=\"red-links-emma\" href=\"http:\/\/www.education.gouv.qc.ca\/dossiers-thematiques\/commotions-cerebrales\/\">Gouvernement du Qu\u00e9bec - protocole commotions c\u00e9r\u00e9brales<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"https:\/\/www.canada.ca\/en\/health-canada\/news\/2017\/07\/statement_by_ministersphilpottandqualtroughonthecanadianguidelin.html\">Gouvernement du Canada - protocole commotions c\u00e9r\u00e9brales<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"http:\/\/ctsq.qc.ca\/fr\/commotions_cerebrales\/\">Corporation des th\u00e9rapeutes du sport du Qu\u00e9bec - protocole commotions c\u00e9r\u00e9brales<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"http:\/\/www.parachutecanada.org\/accueil\">Parachute Canada<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"http:\/\/casem-acmse.org\/fr\/education\/cccfr\/\">Collaboration canadienne des commotions c\u00e9r\u00e9brales - outils<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"https:\/\/vertexcommotion.ca\/en\/s\/Physical-Exertion-Protocol-Francais.pdf\/\">\u00c9tapes de retour au jeu<\/a>\n\n<br><br><a class=\"red-links-emma\" href=\"http:\/\/ctsq.qc.ca\/wp-content\/uploads\/2017\/10\/Scat5-adultes-EN.pdf\">SCAT5<\/a>\n\n<br><br>Suivi signes et sympt\u00f4mes \u00e0 la suite d\u2019une commotion c\u00e9r\u00e9brale<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Soins Post-Commotion Identifiez les signes, commencez le traitement. Votre sant\u00e9 avant tout R\u00e9adaptation cibl\u00e9pour une gu\u00e9rison efficace R\u00e9\u00e9ducation cibl\u00e9e pour une gu\u00e9rison rapide. Prenez rendez-vous ! Identifiez les signes, commencez le traitement. Votre sant\u00e9 avant tout Faire une \u00e9valuation (450) 681-9627 Je suis un client existant Votre cerveau m\u00e9rite les meilleurs soins, consult\u00e9 nos sp\u00e9cialistes [&hellip;]<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3629","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Commotion c\u00e9r\u00e9brale - Vertex est LA r\u00e9f\u00e9rence #1 au Qu\u00e9bec!<\/title>\n<meta name=\"description\" content=\"\u00c9ducation sur les commotions c\u00e9r\u00e9brales - Vertex, la r\u00e9f\u00e9rence #1 au Qu\u00e9bec! 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